There are some great resources on the internet for brain exercises and how this helps in improving your memory. Below is an article I found that has some great tips in there. And don’t forget to check out all the other resources on this site.

Brain Exercises – The Benefits of Brain Exercises
By Bertil Hjert

If you want to keep your brain in good working condition and sharpens it from time to time, it is very important to indulge in to some brain exercises. These exercises are always recommended by the experts to keep the brain functional.

These days, you would see almost every newspaper and magazine filled with brain twisters, word games, brain teasers and thinking games. These activities are very important to activate the mind of an individual and help enhancing your memory. In short, all these activities are important to make an individual, a more interesting person.

Human brain requires regular exercises just as any other part of your body. You may find it very difficult to start something new at first. However, there is nothing to worry because when you continue to try your brain tends to become fitter. Once your brain reaches a fitter state, you will find it very easy to undertake a task. This is the most important part of enhancing your memory.

One of the most effective exercises for brain is laughter. Laughter is capable of stimulating the whole body of an individual. It tends to free energy from brain and relaxes the muscles and makes one a lively person. This person is more aware of all around him.

There are several interesting brain exercises that you can opt for in order to sharpen your logical skill. This will also help you to retrieve information from different areas of life.

- Here are some of the ways:

a) Logical argument

Indulging in a logical argument would definitely enhance your brain power and sharpen your reasoning skills. It contains one or more statements that are later followed by conclusions. So, next time you read a newspaper or a magazine, make sure that you determine the arguments that logically follow the premises and the arguments that do not.
For any of the invalid arguments, try to provide missing premises that may make their look valid. Also try to look for any hidden assumptions in the article you are reading.

b) New activities

Try to indulge in new activities as often as possible. You can also take up your favorite activities. Try cooking, painting, gardening etc. Don’t perform these activities in the usual way. In fact, try to be creative come up with new ideas.

c) Find solutions

If you are surrounded with problems, try to segregate then in to smaller problems and then solve them.

d) Object functions

All you have to do is to take a simple object everyday and write down as many benefits of the object as you can.

e) Give Suggestions

Don’t be afraid of giving suggestion when required when you start giving out these suggestions, you tend to think and this will enhance your brain power.

There are a few memory tricks that you can learn, that will teach you ways of storing information so that you don’t have to write things down in order to remember them.

Memorization methods tend to use visualization, repetition and imagination to make up songs or stories incorporating the information.

1. Repetition – This is the most common way for most people to remember information. But don’t forget, this technique can be used for more than just remembering phone numbers. It’s also useful for remembering things like names. Use it when meeting someone for the first time, repeatedly say their name in your head until it becomes stored in your memory. This technique can help you recall almost anything, from names to birthdays. To ensure the detail/s are stored in your memory, just repeat them over and over until you’re sure that they’re ingrained in your mind.

2. Thinking In Pictures – This technique helps you to remember details, and it is the way that most people with photographic memories recall details. People might think of a candle to represent the number one, or when trying to remember the number five, they might think of a hand because a hand has five fingers. Visualization is a useful way to help you recall finer points.

3. Create A Story – Creating a story is a great technique to increase memory that can help you to recall difficult information. For this technique, you might imagine yourself heading to the local store to pick up some groceries, along the way you step into a deep puddle of milk, then have to wait to cross the road for a procession of chickens with bra’ on to go by but they hurl eggs at you as your waiting for the procession to go past. And then when you’re walking into the grocery store you walk smack into a huge loaf of spongey bread. By telling yourself this story, by the time you get to the grocery store it’s easy for you to remember that you are there to pick up milk, chicken breasts, eggs and bread. And the ridiculous images in your story helped you to remember the list by making it stand out in your mind.

As you practice these techniques, they will become a lot easier and faster to use, and your memory will have a marked improvement.

Get Einstein’s own methods for his razor sharp focus and concentration for *FREE*. ]]> http://mentalphotographynow.info/increase-memory/feed/ 0 http://mentalphotographynow.info/bicycle-mental-photography-deck-with-dvd/ http://mentalphotographynow.info/bicycle-mental-photography-deck-with-dvd/#comments Tue, 27 Jul 2010 12:39:17 +0000 Admin http://mentalphotographynow.info/bicycle-mental-photography-deck-with-dvd/

GET IT HERE: www.magictao.co.uk A deck is shown to be completely blank on both sides. Without switching the deck, it become a real, full color deck. Make spectators believe you mentally thought of the deck and turned the blank cards into faces and backs with your mind! Along with your deck you will receive an instructional DVD and printed instructions!

Mental Photography Deck w/DVD #3

cards magically dissapear? how?

blank deck to real deck

ultimatebrainpower.wordpress.com A young boy, Bryson Gonzales , was failing in school because of severe learning disabilities. Then his mother took him to a Dr. Richard Welch Mental Photography seminar where he learned the techniques of speed reading and learning, and consequently performs extrodinarily well at school because he has improved concentration and reading comprehension. This seminar is now available as an online course at zoxpro.com … “mental photography” “improve concentration” “learn to speed read

In this modern miracle of magic demonstrated by Ken Garr, a blank deck of cards visibly transforms into a fully ink deck right before the spectator’s eyes.

This is the Mental Photography Deck. With practice this deck can blow away your audience. Please comment and rate, and tell me if i could do anything better. Thank you. Music is by “Anberlin”

www.magicproshop.com